Looking for the best Phuket smoothie café, restaurant or bar around Bangtao offering 100% fruit and veggie based smoothies and juices, or our unique immunity boosting vegan plant based fermented protein smoothies and shakes all made with very own probiotic Water Kefir around Bangtao, 
Surin beach, Laguna or Cherngtalay area on Phuket island? If so why not visit the La Qing Ting, Phuket ( Bang Tao Beach Bar & Café ) and enjoy an instant health kick.
In keeping pace with increasingly health-conscious lifestyles our Phuket smoothies, juices and veggie drinks are bursting with probiotics, luscious fruits, vegetables, plant based protein powders, like hemp, pea, flax and pumpkin, and our very own hand-made probiotic Water Kefir, ensuring that achieving your daily nutrition intake is fast, convenient and tasty, and will have you looking fantastic, feeling fabulous and bouncing off the walls with energy. See our choices below.
Pure Fresh Juices Of The Day
Health note: (A choice of 1 or 2): Banana, Dragon fruit, Pineapple or Mango.
Mixed Juices
Mixed juice health notes:
A) 100% Red juice: Tomato, Carrot, Beetroot, Celery, Apple, Red Grape, Pomegranate and Strawberry Juice.
B) 100% Green Juice: Kale, Cucumber, Broccoli, Carrot Apple, Orange, Pomelo and Parsley Juice.
C) 100% Mixed Berry Juice: Strawberry, yamberrry, black currant, raspberry, cranberry, apple, grape and pomegranate.
Fermented Water Kefir & 100% Red Juice
Water Kefir is a dairy-free, vegan-friendly, and offers more than 15 strains of probiotics, and billions of active good bacteria and yeast.
First health notes 1: Probiotic Water Kefir.
Second juice health note: Tomato, Carrot, Beetroot, Celery, Apple, Red Grape, Pomegranate and Strawberry Juice.
Water Kefir & Mixed 100% Veggie Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Kale, Cucumber, Broccoli, Carrot Apple, Orange, Pomelo and Parsley Juice.
Water Kefir & 100% Mixed Berry
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Strawberry, yamberrry, black currant, raspberry, cranberry, apple, grape and pomegranate.
* Second Ferment: If you would like the Water Kefir & juice fermented together to reduce the sugar, and produce more probiotics, flavour and fizz you must pre-order a day before and drink in-house or collect the next morning.
Phuket Fermented Water Kefir Iced Green Teas
Like Kombucha, this organic green tea based drink, made using water kefir grains and not a scuby, but offers a greater diversity of beneficial bacteria strains and probiotics than Kombucha. We offer 3 chilled selections of this water kefir based fermented and probiotic organic green tea beverages.
A) Fermented Organic Thai green tea on it’s own.
B) Fermented Organic Thai green tea with jasmine, lemongrass, pineapple, mango and lemon notes.
C) Fermented Organic Thai green tea with watermelon, papaya, roselle (Hibiscus), orange and mint notes.
Please feel free to read our guide about our Phuket Water Kefir vs kombucha
Immunity Boosting Phuket Smoothies
First health notes: Probiotic Water Kefir.
Second health note: (A choice of 1 powder): Pea Protein, Chlorella Pyrenoidosa Powder, Spinach Powder, Hemp Seed Protein Powder, Reishi Mushroom Powder, Flaxseed Powder, Pumpkin Seed Protein Powder, Beetroot Powder.
Third health note: (A choice of 1): Fresh Banana, Dragon fruit, Pineapple or Mango.
* You can also replace the third health note with one of our 100% res, vggie or berry juices.
Note: Even though, per tablespoon, ‘Green Spirulina’ has around 24g of Iron and 7g of protein it also has 116gm of salt (sodium) so for this reason we do not offer ‘Green Spirulina’ as an option.
Plant based protein power note: All our Phuket protein powders are dairy and gluten free, have no trans fats, bulking agents, fillers, hydrogenated oil, added sugars, artificial sweeteners, flavouring or GMO, all our main protein powders have all main essential amino acids, and offer a high amount of protein.
Our protein powders are also safe for those with dairy allergies and all support a vegan or vegetarian lifestyle while still providing plant-based protein, fibre, mineral and vitamin sources. Due to we try to avoid any ingredients that are not plant based, and ones that are high in trans fats, saturated fats, allergens, processed carbohydrates and cholesterol, we do not offer Whey, Soy or similar type protein powders as an option.
Allergy note: Allergies to the above ingredients is uncommon, but may cause allergic responses in some people if they have allergies to any of our ingredients mentioned. Please remember to check, research and be aware if you have allergies to pollen, latex, citrus or tree nut.
Phuket Smoothie Nutrition FAQ
All smoothie fruits, seeds and vegetables mentioned are all 100% natural and have no artificial sweetener, flavouring, allergens, additives, preservatives, are GMO free, and also all base ingredients offer a rich source of probiotics, dietary fibre, protein, phenolic acids (chicoric acid, chlorogenic acid, sesquiterpene lactones and taraxasterol), ALA, Omega 3 & 6, flavonoids (luteolin derivatives, quercetin) and terpenes (sesquiterpene lactones). Our immunity boosting smoothies offers even more nitrates and phytosterols, which both help to lower blood pressure and bad blood cholesterol (LDL cholesterol). All smoothies also offer a very strong source of vitamins (A, C, E, K, and many B) and minerals like Calcium, Potassium, Magnesium, Iron, Zinc, Manganese etc.
All our juices and smoothies are really healthy, probiotic and refreshing, so if you are just visiting Phuket for a holiday, or a local or expat living here, and need that daily immunity boost, or just a top-up of fibre, protein, vitamins or Omega 3 or 6, just pop into the Bangtao Beach Bar & Café for a chat. All are shakes, smoothies and probiotic iced tea/coffee can even be pre-ordered daily for the whole week or month, and guests can either order for sit in or takeaway.
Alternatively, try one of our healthy Phuket coffee shop organic hemp seed or CBD oil black, latte or expresso cold brew coffees infused with Water Kefir or one of our iced Phuket teahouse teas or coffees made with our very own Phuket Water Kefir and local Thai brewed coffee or loose tea (Not tea bags) that have both been hand picked in the North of Thailand.
Make a trip to La QingTing ( Bangtao Beach Bar & Café ) for your Phuket Water Kefir or hemp based Immunity boosting smoothie, a locally grown tea or coffee (Hot or Iced), a seafood, noodle, rice or curry meal, or just to sit, chillout and have a chilled beer or one of our Phuket wines. We also offer a unique main menu of freshly caught Phuket live seafood and fish and plant based vegetarian and vegan food to suit all tastes, requirements, and palates!
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