Looking for the best Phuket smoothie café, restaurant or bar around Bangtao offering 100% fruit and veggie based probiotic smoothies, shakes and juices, or for immunity boosting vegan and organic plant based protein smoothies and shakes, all made with very own probiotic Water Kefir around Bang Thao village, 
Surin beach, Laguna or Cherngtalay area on Phuket island? If so why not visit the ‘La Qingting Phuket’ ( Bang Tao Beach Bar & Café ) and enjoy an instant health kick.
In keeping pace with increasingly health-conscious lifestyles our Phuket smoothies, juices and veggie drinks are bursting with probiotics, luscious fruits, vegetables, plant based protein powders, like Organic Pea, Hemp, and nutritional powders like Organic Sea Buckthorn and Organic Acerola Cherry powders, and our very own hand-made probiotic Water Kefir, ensuring that achieving your daily nutrition intake is fast, convenient and tasty, and will have you looking fantastic, feeling fabulous and bouncing off the walls with energy. See our choices below.
Mixed Probiotic Water Kefir Juices
Water Kefir is a dairy-free, vegan-friendly, and offers more than 15 strains of probiotics, and billions of active good bacteria and yeast. When conbined with our mixed juices it combines its probiotic power with the nutrients of fruit and veg, boosting gut health, immunity, and potentially lowering blood sugar. While the fermentation enhances antioxidants and creates a hydrating, low-sugar drink rich in B vitamins, enzymes, and minerals, offering a whole-food probiotic with enhanced anti-inflammatory and gut-protective effects.
Our Water Kefir is fermented daily, and then mixed with our 2 options of berry or vegtables juices.
Fermented Water Kefir & 100% Red Juice
First health notes 1: Probiotic Water Kefir.
Second juice health note: Mixed Grape, Cherry, Strawberry, Blueberry, Cranberry and Raspberry juice.
Water Kefir & Mixed 100% Green Veggie Juice
First health notes: Probiotic Water Kefir.
Second juice health note: Mixed Kale, Cucumber, Broccoli, Carrot Apple, Orange, Pomelo and Parsley Juice.
Also, please feel free to also read our guide about our Phuket Water Kefir vs kombucha
COMING SOON
Pure Fresh Juices Of The Day
We offer guests a fresh “fruit of the day” options made with year long seasonal tropical fruits, with popular options including mango, banana, pineapple, and papaya. Other fruits are available throughout the season. Just ask what’s available.
Health note: (A choice of 1 or 2): Banana (Gluay, Kluay Nam Wa or Kluay Khai) , Jackfruit (Kanoon), Papaya (Malakor), Dragon Fruit (Kaew Mang-Korn), Pineapple (Sapparot), Coconut (Maprao), Mangosteen (Mangkud), Watermelon (Taeng Mo) or Mango (Ma-Muang).
* Instead of water we add 200ml of our freshly made probiotic water kefir. You can also add our blended plant based protein and nutrient-dense powders below to the above fruit juices.
Immunity Boosting Phuket Probiotic Smoothies & Juices
Our immunity boosting and probiotic juices offers only plant baed protein and nutrient-dense fruit powders, freshly fermented probiotic ‘Water Kefir’ and 100% mixed juice.
Water Kefir, Protein & 100% Red Juice
First health notes: Probiotic Water Kefir.
Second: (A choice of 1 or 2 blended protein scoops): Organic Hemp, Pea, and Organic Sea Buckthorn and Organic Acerola Cherry powders.
Third:: Mixed Grape, Cherry, Strawberry, Blueberry, Cranberry and Raspberry juice.
* An added banana or mango is a suggestion for optimal taste.
Water Kefir, Protein & 100% Green Juice
First health notes: Probiotic Water Kefir.
Second: (A choice of 1 or 2 blended protein scoops): Organic Hemp, Pea protein, and Organic Sea Buckthorn and Organic Acerola Cherry powders.
Third:: Mixed Kale, Cucumber, Broccoli, Carrot Apple, Orange, Pomelo and Parsley Juice.
* An added banana or mango is a suggestion for optimal taste.
Note: All our powders are organic.
My personal favourite is the red juice / water kefir combo, and 2 scoops of blended Pea Protein, Hemp and Sea Buckthorn powders, and at times a fresh banana just for taste. Very healthy, refreshing, and tastes great! This one drink alone is rich in vitamins, healthy fats, probiotics, and protein. An excellent source of Iron and Potassium, rich in sustained amino acids and protein, a potent source of Probiotics (bacteria and yeast strains) from the water kefir for gut health, it has Omega fatty acids such as 3, 6, 7, and 9, and extremely high in Vitamin C, B6, A, E, and Fiber.
Note: Even though per tablespoon ‘Green Spirulina’ has around 24g of Iron and 7g of protein it also has 116gm of salt (sodium) so for this reason we do not offer ‘Green Spirulina’ as an option. Also, we do not offer any type of Whey protein powder due to it’s not plant based.
Plant based protein power note: All our Phuket protein powders are organic, dairy and gluten free, have no trans fats, bulking agents, fillers, hydrogenated oil, added sugars, artificial sweeteners, flavouring or GMO, all our main powders have all main essential amino acids, and offer a high amount of plant based protein.
Our protein powders are also safe for those with dairy allergies and all support a vegan or vegetarian lifestyle while still providing plant-based protein, fibre, mineral and vitamin sources. Due to we try to avoid any ingredients that are not plant based, and ones that are high in trans fats, saturated fats, allergens, processed carbohydrates and cholesterol, we do not offer Whey, Soy or similar type protein powders as an option.
Allergy note: Allergies to the above ingredients is uncommon, but may cause allergic responses in some people if they have allergies to any of our ingredients mentioned. Please remember to check, research and be aware if you have allergies to pollen, latex, citrus or tree nut.
Phuket Smoothie Nutrition FAQ
All smoothie fruits, seeds and vegetables mentioned are all 100% natural and have no artificial sweetener, flavouring, allergens, additives, preservatives, are GMO free, and also all base ingredients offer a rich source of probiotics, dietary fibre, protein, phenolic acids (chicoric acid, chlorogenic acid, sesquiterpene lactones and taraxasterol), ALA, Omega 3 & 6, flavonoids (luteolin derivatives, quercetin) and terpenes (sesquiterpene lactones). Our immunity boosting smoothies offers even more nitrates and phytosterols, which both help to lower blood pressure and bad blood cholesterol (LDL cholesterol). All smoothies also offer a very strong source of vitamins (A, C, E, K, and many B) and minerals like Calcium, Potassium, Magnesium, Iron, Zinc, Manganese etc.
All our juices and smoothies are really healthy, probiotic and refreshing, so if you are just visiting Phuket for a holiday, or a local or expat living here, and need that daily immunity boost, or just a top-up of fibre, protein, vitamins or Omega 3 or 6, just pop into the Bangtao Beach Bar & Café for a chat. All are shakes, smoothies and probiotic iced tea/coffee can even be pre-ordered daily for the whole week or month, and guests can either order for sit in or takeaway.
Make a trip to La QingTing ( Bangtao Beach Bar & Café ) for your Phuket Water Kefir based Immunity boosting smoothie, a locally grown tea or coffee (Hot or Iced), a seafood, noodle, rice or curry meal, or just to sit, chillout and have a chilled beer or one of our Phuket wines.
We also offer a unique main menu of freshly caught Phuket live seafood and fish and plant based vegetarian and vegan food to suit all tastes, requirements, and palates!
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