Looking for the only Bangtao and Phuket restaurant, bar or café that ferments home-made Phuket water kefir and then offers guests probiotic and fermented smoothies, protein shakes, iced teas / coffees and hemp milk on it’s menu around the Bang Tao village, Laguna, Surin beach or Cherngtalay in the north west of Phuket? If so you are in the right place.
If you haven’t tried our hand-made Phuket water kefir based smoothies, juicy hemp milks, or iced coffees or teas you’re in for a healthy immune system boost at La QingTing Phuket, also known as the Bangtao Beach Bar & Café.
Our Bangtao Beach Bar & Café Water Kefir
Our homemade and handcrafted Phuket Water Kefir will help you to balance and cultivate your body, it contains a wide variety of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it will help your body to detoxify naturally, while increasing your energy and sense of well-being!
Here’s just a few of the many benefits of drinking Water Kefir…
Phuket Water Kefir Potential Health Benefits
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection.
- Kefir enhances the immune system and suppresses viral infection such as colds and flu, and even headaches.
- Optimises digestion and utilisation of nutrients from food consumed.
- Alkalises and detoxifies the body.
- Rich in Vitamins and Minerals.
- 80-90% of the sugar is consumed by the grains during the fermentation process.
- Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts.
- Treatment of digestive and skin disorders (Acne, IBS, Crohn’s, Leaky Gut, Indigestion, Bloating).
- Some medical studies mention that due to the probiotic content Water Kefir could also help decrease and suppress the growth of certain types of cancers.
About Our Phuket Water Kefir Drinks In Bang Tao
Also known as tobaccos, Japanese water crystals, and many other world names, Water Kefir is a probiotic liquid linked to various health benefits, including improved immunity and may reduce acne outbreaks, and manage dry skin, eczema and skin aging.
Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many more minerals.
Water Kefir is also dairy-free, vegan-friendly, and offers more than 15 strains of probiotics, and billions of active good bacteria and yeast.
Our Water Kefir Fermenting Process On Phuket
Through our lacto-fermentation the Water Kefir micro-organisms consume the cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases as the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.
Our Drinks Made With Water Kefir In Bang Tao, Phuket
Try one of our healthy Phuket coffee shop ice coffees or Phuket teahouse tea made with Water Kefir and local Thai brewed coffee or loose tea (Not tea bags) hand picked in the North of Thailand, or one of our Phuket immunity boosting smoothies made with freshly made Water Kefir and a selection of herbs, vegetables and fruits, including a choice of either Pomegranate, Blackberry, Raspberry, Strawberry, Cocoa, Sweet Orange, Grapefruit, Apple, or Cherry. All our Water Kefir based drinks are vegan, healthy, immunity boosting, and really refreshing. See our main Phuket Water Kefir menu below.
Probiotic Water Kefir Hemp Milk
First health note: Probiotic Water Kefir
Second health note: Hemp hearts.
See fruit add-ons below.
Immunity Boosting Phuket Smoothies
First health notes: Probiotic Water Kefir.
Second health note: (A choice of 2 Organic powders): Apple Pectin, Pea Protein, Chlorella Pyrenoidosa, Rice Protein, Kale, Matcha Tea, Fava Bean Protein, Carrot or Green Spirulina.
Third health note: (A choice of 1): Banana, Dragon fruit, Pineapple or Mango.
Add-ons:
The below add-ons can be added to any of the above
1) For more nutrients and for extra taste (A choice of 1): Strawberry, Grapefruit, Chocolate, Cherry, Sweet Orange, Blackberry, Raspberry or Pomegranate.
2) Organic Hemp seed oil
We also offer Phuket Water Kefir based iced coffee or tea (Not tea bags). Both of which are hand picked in the north of Thailand by farmers who only uses a deforestation eco-friendly concept to halt biodiversity and ecosystems loss.
If you are living or just visiting Phuket, Thailand then make a trip to La QingTing ( Bangtao Beach Bar & Café ) for your Water Kefir Immunity morning boosting smoothie or juicy hemp milk, a locally grown tea or coffee, a seafood, noodle, rice or curry meal, or just to sit, chillout and have a chilled beer or one of our Phuket wines. We also offer a unique main menu of freshly caught Phuket live seafood and fish and plant based vegetarian and vegan food to suit all tastes, requirements, and palates!
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